{"id":9,"date":"2020-02-24T11:53:52","date_gmt":"2020-02-24T11:53:52","guid":{"rendered":"https:\/\/saltwaterbeachcafe.co.uk\/our-menu\/"},"modified":"2023-10-02T14:50:14","modified_gmt":"2023-10-02T13:50:14","slug":"our-menu","status":"publish","type":"page","link":"https:\/\/saltwaterbeachcafe.co.uk\/our-menu\/","title":{"rendered":"Our Menu"},"content":{"rendered":"\t\t
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Our Menu<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Our cafe menu is served as a takeaway to our patio seating or the beach. Browse our new beach shop while you’re waiting for your order.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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BREAKFAST<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Served between 9.00am -11.30am<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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VEGAN BREAKFAST<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vegan sausages, 2 hash browns, avocado, scrambled tofu, baked beans, mushrooms & spinach, grilled tomato, sourdough toast<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: soya, wheat, gluten, sulphate, rye, soya<\/span><\/em><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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VEGAN HALF BREAKFAST<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1 vegan sausage, 2 hash browns, baked beans, avocado, sourdough toast<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: gluten, wheat, soya, cereals, sulphate<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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VEGAN BRUNCH BAGEL<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vegan sausage, avocado, tomatoes, Dijon mustard mayo in a New York bagel<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: gluten, wheat, soya, mustard,\u00a0sulphites, sulphur dioxide<\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Toast<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1 or 2 slices granary thick sliced toast with butter or vegan butter<\/p>

Optional: Tiptree strawberry jam or marmalade, marmite or peanut butter<\/p>

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YOGHURT POT (VG options)<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Crunchy granola, yogurt with fruit compote or honey<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: gluten, yogurt contains soya<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\"Carrot Cake\" Bircher<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Organic oats soaked in almond milk, madjool dates, shredded carrots, cinnamon, maple syrup, walnut, flaxseeds, almonds<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: gluten, nuts & seeds<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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AMErICAN STYLE PANCAKES<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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5 fluffy American style pancakes served with berry compote, maple syrup & Greek style yogurt\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: soya, gluten<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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FULL ENGLISH BREAKFAST<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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2 Cumberland sausages, 1 slice of crispy bacon, 2 hash browns, egg, baked beans, mushroom & spinach, grilled tomato, sourdough toast<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: gluten, wheat, rye, sulphur dioxide, soya, egg<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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HALF ENGLISH BREAKFAST <\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1 Cumberland sausage, \u00a01 bacon, 2 hash browns, baked beans, sourdough toast<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: gluten, sulphur dioxide, soya, cereals<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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BRUNCH BAGEL<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Crispy bacon, avocado, tomatoes, Dijon mustard mayo in a New York bagel<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: gluten, wheat,\u00a0mustard, sulphur\/dio,<\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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AVOCADO ON SOURDOUGH<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Lightly toasted sourdough toast served with avocado, red chilli, lemon oil dressing\u00a0(Allergens: gluten, wheat, rye, mustard, soya)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bacon \u00a0(Allergens: none)<\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sausage\u00a0<\/strong>(Allergens: gluten, wheat, sulphur dioxide)<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan sausage\u00a0<\/strong>(Allergens: gluten, wheat, soya, sulphate)<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Poached\/ fried eggs\u00a0<\/strong>(Allergens: eggs)<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Smoked salmon(Allergens: fish)<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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PORRIAGE BOWL<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Organic gluten free porridge with a choice of milk:<\/p>

Oat (Allergens: gluten)<\/p>

Coconut (Allergens: soya)<\/p>

Soya (Allergens: soya)<\/p>

Almond (Allergens: nuts)<\/p>

Crushed nuts & seeds (Allergens: nuts)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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LUNCH<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Served between 11.30 pm – 15.00pm<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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VEGAN \"CHICKN\" MIAMI BURGER WITH FRIES<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vegan “chicken” burger coated with breadcrumbs, vegan cheese, homemade slaw, pickles, sriracha mayo in a burger bun<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: gluten, wheat, soya, mustard, sulphates, Sulphur\/dio<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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VEGAN POKE BOWL<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Marinated tofu, steamed rice, avocado, edamame beans, grated carrot, black sesame seeds, spring onion, cucumber. Optional peanut soya sauce or siracha<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: sesame,\u00a0<\/em>mustard<\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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SEASONAL SOUP OF THE WEEK VG\/ GF<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Baquette 1\/2 \u00a0(Allergens: gluten, wheat)<\/p>

Gluten Free Rool (Allergens: soya, egg)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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SOURDOUGH TOASTIE<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ham, Cheddar, Dijon mustard (Allergens: gluten, milk, mustard, soya)<\/p>

Mozzarella, pesto, tomato (Allergens: gluten, milk, nuts, soya)<\/p>

Served with housemade slaw, mixed leaf salad<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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SALTWATER CLASSIC BEEF BURGER WITH FRIES<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Housemade beef patty with crispy onions, Dijon mustard mayo, gherkins in a brioche bun<\/p>

Additions: salt beef, bacon, cheese<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: gluten, wheat, mustard, sulphur\/dio<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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PRAWN POKE BOWL<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Breaded spicy prawns, steamed rice, avocado, edamame beans, grated carrot, black sesame seeds, spring onion, cucumber. Optional peanut soya sauce or siracha \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: shellfish, sesame, nuts, soya<\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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FISH FINGER SANDWICH WITH FRIES<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cod fish fingers, homemade tartar sauce, served in granary bread , wedge of lemon and skin on fries \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: gluten, wheat, fish, mustard, soya<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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SALT BEEF BAGEL<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Slow cooked salt beef, with gherkins, Dijion mustard mayo and salad in a New York bagel<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allergens: celery, gluten, wheat, mustard, Sulphur\/dio<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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PORTION OF CHIPS V \/ VG<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cooked in vegetable oil V, VG<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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IMPORTANT INFORMATION<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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V = Vegetarian\u00a0\u00a0\u00a0\u00a0\u00a0 VG = Vegan\u00a0\u00a0\u00a0\u00a0 GF = Gluten Free\u00a0\u00a0\u00a0 N = May contain nuts<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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If you have ANY food intolerances, please speak to a member of staff when ordering.<\/p>

Our caf\u00e9 offers various products with all the main allergens contained within them.<\/p>

Whilst we take steps to minimise the risk of cross contamination, we cannot guarantee that any of our products are safe to consumer for people with severe allergies.<\/p>

\u00a0<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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DOWNLOAD OUR MENU HERE\u00a0<\/span><\/a>
<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/div>\n\t\t\t\t\t\t\t
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\"Saltwater-summer-salad\"<\/figure><\/div>
\"Saltwater-beach-cafe-bagel\"<\/figure><\/div>
\"Saltwater-ice-cream\"<\/figure><\/div>
\"Saltwater-cafe-avocado-toast\"<\/figure><\/div>
\"Saltwater-cafe-summer-drinks\"<\/figure><\/div>
\"Saltwater-beetroot-toast\"<\/figure><\/div>
\"Saltwater-beach-cafe-egg-toast\"<\/figure><\/div>
\"Saltwater-cafe-artisan-coffee\"<\/figure><\/div>
\"Saltwater-cafe-ice-lollies\"<\/figure><\/div>
\"Saltwater-cafe-vegetable-salad\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Our Menu Our cafe menu is served as a takeaway to our patio seating or the beach. Browse our new beach shop while you’re waiting for your order. BREAKFAST Served between 9.00am -11.30am VEGAN BREAKFAST Vegan sausages, 2 hash browns, avocado, scrambled tofu, baked beans, mushrooms & spinach, grilled tomato, sourdough toast Allergens: soya, wheat, […]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":null,"ast-featured-img":"disabled","footer-sml-layout":"disabled","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":null,"header-main-stick-meta":"","header-below-stick-meta":null,"astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"_links":{"self":[{"href":"https:\/\/saltwaterbeachcafe.co.uk\/wp-json\/wp\/v2\/pages\/9"}],"collection":[{"href":"https:\/\/saltwaterbeachcafe.co.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saltwaterbeachcafe.co.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saltwaterbeachcafe.co.uk\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/saltwaterbeachcafe.co.uk\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"https:\/\/saltwaterbeachcafe.co.uk\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/saltwaterbeachcafe.co.uk\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}