A local cafe on Chalkwell Beach
The Saltwater Beach Cafe is warm and friendly cafe on Chalkwell Beach. It was born out of memories of founder Liz Carr’s childhood, back to when she would spend her days on the beach or in parks with family and friends, whatever the weather, then going to local cafes to warm up in the colder months and for an ice cream treat in the winter.
She wanted her children to grown up with the same freedom, but knowing the world is a very different place just a few decades later, it was important that Saltwater Beach Cafe was a safe place for everyone, with parents able to watch their children as they played outside.
"We wanted to make sure we made an ethical choice not only for the food we provide but also the impact plastic is having on our environment and so we use we use biodegradable, environmentally friendly packaging made from plants."
What's coming up at Saltwater Beach Cafe
We will be arranging a walking club on Saturday mornings from the January to enable the people working during the week to join us. These sessions will be run weekly weather permitting.
There are many benefits for regular walking outside in the fresh air so lets make the most of having the beach views on our doorstep. Come and connect with your local community and get fit in the process.
Fully booked
The Thursday book club is currently fully booked but if you would like to register your interest please email saltwaterbeachcafe@gmail.com
The film features scientists, researchers, writers and doctors, as well as remarkable true stories of people adding mind body medicine to their healing toolkit to recover from severe back pain, heart disease, infertility, cancer and multiple sclerosis. While the science is complex, the solutions for people suffering with illness are astonishingly simple. The film shows that we can counter the harmful effects of stress with an equally powerful relaxation response triggered through specific techniques such as meditation. It shows that emotions can impact the course of an illness for better or for worse and could even be the difference between life and death. The film explains the mechanisms behind belief, which scientists now know contributes 30 to 50 percent of the effect of any known biological cure and explores how scientists at the cutting edge are now learning that the mind can even influence the expression of genes and the rate at which we age.
“We have more say in our own health than even our doctors.”
Jon Kabat Zinn, Ph.D.
Founder of Mindfulness-Based Stress Reduction
This is a film for people who have tried everything. It offers answers and proves that you can change your mind, change your health and change your life.
We will be arranging a walking club on Saturday mornings from the January to enable the people working during the week to join us. These sessions will be run weekly weather permitting.
There are many benefits for regular walking outside in the fresh air so lets make the most of having the beach views on our doorstep. Come and connect with your local community and get fit in the process.
We will be arranging a walking club on Saturday mornings from the January to enable the people working during the week to join us. These sessions will be run weekly weather permitting.
There are many benefits for regular walking outside in the fresh air so lets make the most of having the beach views on our doorstep. Come and connect with your local community and get fit in the process.
We will be arranging a walking club on Saturday mornings from the January to enable the people working during the week to join us. These sessions will be run weekly weather permitting.
There are many benefits for regular walking outside in the fresh air so lets make the most of having the beach views on our doorstep. Come and connect with your local community and get fit in the process.
We will be arranging a walking club on Saturday mornings from the January to enable the people working during the week to join us. These sessions will be run weekly weather permitting.
There are many benefits for regular walking outside in the fresh air so lets make the most of having the beach views on our doorstep. Come and connect with your local community and get fit in the process.
Fully booked
The Thursday book club is currently fully booked but if you would like to register your interest please email saltwaterbeachcafe@gmail.com
We will be arranging a walking club on Saturday mornings from the January to enable the people working during the week to join us. These sessions will be run weekly weather permitting.
There are many benefits for regular walking outside in the fresh air so lets make the most of having the beach views on our doorstep. Come and connect with your local community and get fit in the process.
